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Training Log Archive: smittyo

In the 7 days ending May 6, 2001:

activity # timemileskm+mload
  O Mapping3 11:45:00705.0
  Rogaine1 8:47:00 15.0(35:08) 24.14(21:50)1054.0
  Running1 34:56 3.0(11:39) 4.83(7:14)104.8
  Total5 21:06:56 18.0 28.971863.8

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MoTuWeThFrSaSu

Saturday May 5, 2001 #

Rogaine 8:47:00 [2] 15.0 mi (35:08 / mi)

Mogollon Rim. My partner got sick, so we bailed after only 8:45. The last 4 1/2 hours were very easy and slow going back.

Thursday May 3, 2001 #

O Mapping 2:30:00 [1]

Wednesday May 2, 2001 #

O Mapping 3:30:00 [1]

Tuesday May 1, 2001 #

O Mapping 5:45:00 [1]

Monday Apr 30, 2001 #

Running 34:56 [3] 3.0 mi (11:39 / mi)

Jog to Oxnard/Coldwater and back

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