Training Log Archive: smittyoIn the 7 days ending Jul 14, 2002:
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Sunday Jul 14, 2002 #
Walking 59:00 [1] 3.8 mi (15:32 / mi)
Walking to Valley College and back. Originally planned to hike this morning, but didn't. I wimped out and just went walking because it was hot.
Friday Jul 12, 2002 #
Running 40:10 [3] 3.5 mi (11:29 / mi)
Jogging at Griffith Park, while taking down FROGS training tags from line-o the night before. Did the trail from Mineral Wells next to the road and back. Didn't go up the ridges, but this still had some decent climb. Hot morning.
Thursday Jul 11, 2002 #
Walking 25:00 [1] 1.0 mi (25:00 / mi)
Setting up line-O around Mineral Wells in Griffith Park for the FROGS.
Wednesday Jul 10, 2002 #
Strength 1:00:00 [2]
Weight Class. Program bumped up today.
Monday Jul 8, 2002 #
Hiking (geocaching) 2:00:00 [1] 2.5 mi (48:00 / mi)
Hiking up the trail at 7 pools, Maui. Very casual pace. Spent quite a bit of time not finding a geocache. Saw some very pretty waterfalls.