Training Log Archive: smittyoIn the 7 days ending Jan 19, 2003:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:22:25 [4] 5.5 km (14:59 / km) +150m 13:11 / km
spiked:5/9c
Orienteering 1:30:28 [4] 6.17 km (14:40 / km) +260m 12:07 / km
spiked:9/12c