Sunday Aug 5 |
 | Orienteering race 1:18:53 [4]*** 6.8 km (11:36 / km) +190m 10:11 / km | |
| spiked:10/13c |
| Day 2 Green at Colorado 5 Day. A cleaner race than Day 1, but slower. Still working on getting in optimum shape. |
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Day 2 Green A - Splits |
Saturday Aug 4 |
| Orienteering race 1:14:49 [4]*** 6.5 km (11:31 / km) +175m 10:09 / km | |
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| Day 1 Green of the Colorado 5 Day. Messed up on the last control when I mistook another control for it and lost some time. |
| Orienteering 37:14 [3]*** 2.8 km (13:18 / km) +40m 12:25 / km | |
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| Progressive course as part of the Zero to Orange course. Done in the morning before the A-meet. |
| Orienteering 30:14 [1]* 2 km (15:07 / km) +40m 13:45 / km | |
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| Went out on White after my regular course. This was part of the Zero to Orange thing. We were supposed to do either White or Yellow to practice our patterns. I just walked the whole thing, but did try to put real concentration into the pattern thing. |
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Day 1 Green 1 - Splits |
Friday Aug 3 |
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| Event: 2007 USOF Convention and Colorado 5-Days
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| Orienteering (Score-O) 51:52 [3]*** 4.35 km (11:55 / km) +105m 10:38 / km | |
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| Spent all day in the classroom as an Assistant Instructor for Bob Turbyfill's Zero to Orange class. The day ended with a score-O training run. It was pretty simple, but I still managed to trip on my way to the finish and plant my hand into a cactus. Ouch! |
Thursday Aug 2 |
| Note | |
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| Travel Day - driving to Elbert, CO |
Wednesday Aug 1 |
| Note | |
| weight:130lbs |
| So I've succesfully lost 5 lbs. in about 3 1/2 weeks. Only 5 more to go! Hiking around Camp Scherman for 3 days straight certainly helped. Now I have to worry about not eating too much at the convention where they'll be serving 3 squares a day - plus an ice cream social. |
Tuesday Jul 31 |
| Orienteering (Control Tagging) 3:00:00 [1]*** | |
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| Finished tagging at Camp Scherman. This is a really interesting map with a mix of terrain from very open running to intricate boulders with tough vegetation. Should be a good event. |
Monday Jul 30 |
| Orienteering (Control Tagging) 7:20:00 [1]*** | |
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| More control tagging for Camp Scherman. Today I did the most physical stuff - yikes! |