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Training Archive: smittyo

In the 7 days ending 2008-03-23:

activity # timemileskm+m
  Jogging2 58:31
  Total2 58:31
[csv]

«»
0:37
0:00
» now
MTWHFSS

Sunday Mar 23

Jogging 37:33 [3]
From Harvey's place up to the Horse path and then along that.

Thursday Mar 20

Jogging (bunny loops) 20:58 [3]
Just two little bunny loops. My goal today was just to get out and do something for a minimum of 20 minutes. I figured if I made it easy then I'd actually do it and not come up with some excuse not to. In general my goals for the next few months are to ramp up my training to increase both endurance and speed to be ready for the team trials.

Tuesday Mar 18

Note
Yikes! this log is looking pretty measly. With the next Board meeting being set for the team trials, I've got to start working. I'll likely want to run Red there, just for a chance to match up with the best and get blown away. Oh well, I start my spring break in two days, and since daylight savings time started, I should have an easier time getting motivated to go out and train in the evenings.


 

Nov 23, 2008: processing time: 0.87s | © 2000-2008 Attackpoint
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