Training Log Archive: smittyoIn the 7 days ending Dec 2, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 2, 2018 #
1 PM
Orienteering (Control Pickup) 1:02:02 [1] 2.15 mi (28:51 / mi) +43m 27:11 / mi
Pickup loop at Irvine Regional Park
Saturday Dec 1, 2018 #
10 AM
Walking 1:35:09 [1] 4.33 mi (21:59 / mi)
Walking with Winkie
Friday Nov 30, 2018 #
9 AM
Strength 1:00:00 [2]
Body Pump
Wednesday Nov 28, 2018 #
4 PM
Walking 1:01:45 [1] 2.85 mi (21:40 / mi) +14m 21:21 / mi
Walking the dog
Tuesday Nov 27, 2018 #
6 PM
Intervals 1:01:10 3.32 mi (18:25 / mi)
HDR Track workout - Sweet Sixteen Workout
Monday Nov 26, 2018 #
8 AM
Strength 1:00:00 [2]
Body Pump