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Training Log Archive: Fly'n

In the 1 days ending Jan 24, 2011:


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Mo

Monday Jan 24, 2011 #

Note
(rest day)

Legs feeling generally tender, but nowhere near as bad as I expected. Calves probably the thing I would be most worried about, and they feel like they have a couple of hot spots, but generally achilles feels ok, and I could walk normally which is always a good sign. Even thought of doing some training, and probably should of, but worked late and then stuffed around

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