Training Archive: Fly'n

In the 7 days ending 2008-05-25:

activity

time

miles

climb

Rd Cycling

35:00

9.32

(3:45)

15.0

(2:19)

115

Total

35:00

9.32

(3:45)

15.0

(2:19)

115

[csv]

0:35

0:00

Sunday May 25
	Rd Cycling 35:00 [3]15 km (2:20 / km) +115m 2:15 / km
	ahr:153 max:183 shoes: Specilized Allez 06
	Easy spin round Albany just to get out of the desk chair. Its easy for time to disappear when you've been told not to train too much and you have a shit load of uni work to do, which makes it real easy to just forget about and have no motivation to do any training, and then its almost 2 weeks having done nothing, bloody hell. Legs have been a bit tender as well from all the smashing they are getting at physio.

	C • just get out and shoot some... 2