Training Archive: Fly'nIn the 7 days ending 2008-06-01:
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| M | T | W | H | F | S | S | |||||||
Sunday Jun 1 | ||
| Orienteering warm up/down 40:00 [3]**** | |
| ahr:171 max:191 shoes: Inov8 RocLite 305 | ||
| M21AS at Queens B'day, started just jogging, feeling fat, got to 40 mins and legs starting hurting a little bit and thats all I wanted to do so.. | ||
| Orienteering 15:30 [2]*** | |
| ahr:151 max:191 shoes: Inov8 RocLite 305 | ||
| Walked rest of course, had to work hard enough to just walk | ||
Saturday May 31 | ||
| Event: Queens Birthday 3 day | ||