Training Log Archive: darrynIn the 1 days ending Aug 26, 2009:
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Wednesday Aug 26, 2009 #
Running Road 25:00 [3]
Warm up for sprint O
Orienteering race 15:59 [4]
Longer sprint-O at Lake Elmo courtesy of Jerritt and family. I thought it was a pretty good run for me. Made a couple decisions to go longer rather than through the grassy hills, and I think that was probably the right thing for me to do on this day.
Orienteering race 8:21 [4]
Shorter sprint-O at Lake Elmo