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Training Log Archive: darryn

In the 1 days ending Apr 4, 2012:

activity # timemileskm+m
  Other1 28:49 1.4(20:36) 2.25(12:48) 1
  Total1 28:49 1.4(20:36) 2.25(12:48) 1
  [1-5]1 21:34

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We

Wednesday Apr 4, 2012 #

5 PM

Other 28:49 intensity: (7:15 @0) + (9:36 @1) + (9:48 @2) + (2:10 @3) 1.4 mi (20:36 / mi) +1m 20:33 / mi
ahr:104 max:140

Helping my daughter learn how to start/stop her bike. She'll be doing long rides soon.

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