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Training Log Archive: darryn

In the 1 days ending Sep 14, 2016:

activity # timemileskm+m
  Strength1 45:54
  Total1 45:54
  [1-5]1 20:03

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We

Wednesday Sep 14, 2016 #

12 PM

Strength 45:54 intensity: (25:51 @0) + (13:08 @1) + (3:32 @2) + (3:22 @3) + (1 @4)
ahr:100 max:151

boot camp at work

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