In the 1 days ending Jul 19, 2017:
Running Road 57:18 intensity: (1:28 @0) + (6:02 @1) + (7:21 @2) + (22:48 @3) + (18:34 @4) + (1:05 @5) 4.97 mi (11:32 / mi) +44m 11:13 / mi ahr:133 max:174
Cycling 1:59:40 intensity: (3:28 @0) + (19:22 @1) + (57:11 @2) + (39:39 @3) 17.67 mi (6:46 / mi) +181m 6:34 / mi ahr:118 max:140
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