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Training Log Archive: darryn

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  Strength1 45:04
  Total1 45:04
  [1-5]1 39:04

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Tu

Tuesday Mar 26, 2019 #

12 PM

Strength 45:04 intensity: (6:00 @0) + (31:40 @1) + (6:01 @2) + (1:17 @3) + (6 @4)
ahr:96 max:147

boot camp at work

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