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Training Log Archive: darryn

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Strength1 50:28
  Total1 50:28
  [1-5]1 45:28

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Tu

Tuesday Apr 9, 2019 #

12 PM

Strength 50:28 intensity: (5:00 @0) + (22:27 @1) + (11:33 @2) + (7:20 @3) + (2:44 @4) + (1:24 @5)
ahr:103 max:174

boot camp at work

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