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Training Log Archive: darryn

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Strength1 46:28
  Total1 46:28
  [1-5]1 40:52

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Mo

Monday Jul 15, 2019 #

12 PM

Strength 46:28 intensity: (5:36 @0) + (21:41 @1) + (13:52 @2) + (4:27 @3) + (52 @4)
ahr:100 max:158

boot camp at work

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