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Training Log Archive: darryn

In the 1 days ending May 22, 2020:

activity # timemileskm+m
  Running Road1 59:22 2.89(20:33) 4.65(12:46) 20
  Total1 59:22 2.89(20:33) 4.65(12:46) 20
  [1-5]1 59:21

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Fr

Friday May 22, 2020 #

7 PM

Running Road 59:22 intensity: (1 @0) + (58:58 @1) + (23 @2) 2.89 mi (20:33 / mi) +20m 20:07 / mi
ahr:100 max:110

walking with kids

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