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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: darryn

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Orienteering1 15:15 0.85(17:56) 1.37(11:09) 2
  Total1 15:15 0.85(17:56) 1.37(11:09) 2
  [1-5]1 14:05

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Sa

Saturday Oct 3, 2020 #

Event: MNOC Corn Maze 2020
 
8 AM

Orienteering 15:15 intensity: (1:10 @0) + (43 @1) + (9:31 @2) + (3:51 @3) 0.85 mi (17:56 / mi) +2m 17:49 / mi
ahr:117 max:139

Corn Maze 2020

Long Course - Splits

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