Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: darryn

In the 1 days ending Oct 18:

activity # timemileskm+m
  Cycling1 3:01:42 31.67(5:44) 50.97(3:34) 177
  Total1 3:01:42 31.67(5:44) 50.97(3:34) 177
  [1-5]1 2:59:18

«»
3:01
0:00
» now
Su

Sunday Oct 18 #

1 PM

Cycling 21:26 intensity: (1:22 @0) + (53 @1) + (18:13 @2) + (58 @3) 3.66 mi (5:51 / mi) +25m 5:44 / mi
ahr:115 max:133

Cycling 2:06:09 intensity: (11 @0) + (1:04 @1) + (4:11 @2) + (1:12:19 @3) + (48:24 @4) 23.1 mi (5:28 / mi) +73m 5:24 / mi
ahr:140 max:160

Max's Quarantine Cat III

Cycling 34:07 intensity: (51 @0) + (51 @1) + (5:30 @2) + (26:35 @3) + (20 @4) 4.91 mi (6:57 / mi) +79m 6:37 / mi
ahr:128 max:150

« Earlier | Later »