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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: darryn

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Hiking1 54:24 2.41(22:34) 3.88(14:01) 43
  Total1 54:24 2.41(22:34) 3.88(14:01) 43
  [1-5]1 48:37

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Tu

Tuesday Nov 10, 2020 #

7 PM

Hiking 54:24 intensity: (5:47 @0) + (31:00 @1) + (9:52 @2) + (7:43 @3) + (2 @4) 2.41 mi (22:34 / mi) +43m 21:24 / mi
ahr:106 max:145

Pole hiking during snowstorm. Intended to go considerably further but I was underdressed.

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