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Training Log Archive: darryn

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  X-Country Ski (Classic)1 1:04:33 3.21(20:05) 5.17(12:29)
  Total1 1:04:33 3.21(20:05) 5.17(12:29)
  [1-5]1 58:58

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Th

Thursday Nov 12, 2020 #

6 PM

X-Country Ski (Classic) 1:04:33 intensity: (5:35 @0) + (35:14 @1) + (14:46 @2) + (5:47 @3) + (3:08 @4) + (3 @5) 3.21 mi (20:05 / mi)
ahr:96 max:162

Sisu workout.

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