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Training Log Archive: darryn

In the 1 days ending Jun 11:

activity # timemileskm+m
  Running Trail1 1:23:35 6.6(12:40) 10.62(7:52) 84
  Total1 1:23:35 6.6(12:40) 10.62(7:52) 84
  [1-5]1 1:23:08

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Tu

Tuesday Jun 11 #

4 PM

Running Trail 1:23:35 intensity: (27 @0) + (49 @1) + (11:14 @2) + (48:48 @3) + (22:17 @4) 6.6 mi (12:40 / mi) +84m 12:11 / mi
ahr:124 max:143

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