Running Trail1:04:28 4.36 mi (14:47 / mi) +224m12:45 / mi ahr:134 max:160
Wandering run around Battle Creek Park.
At the beginning and end I went off trail. Almost ran through a turkey nest ,with baby birds, early in the run. Luckily the mama bird stuck her head up just before I stepped on them all. Toward the end I decided to walk about the old ski jump slope. With hindsight that was a bit dangerous and not much fun. Ended up on all fours in the grass near the top in order to give myself as much traction as possible. Plenty of scratches and bug bites as a result.
Running Road1:55:49 7.18 mi (16:08 / mi) +75m15:37 / mi ahr:116 max:147
Easy run around Boston in the evening. Ran past many of the history sites, took pictures. Legs were tired from standing around for two days at LiveWorx conference, but good to get it done.
Running Road2:00:34 9.09 mi (13:16 / mi) +58m13:00 / mi ahr:129 max:151
Destination run to get some time on my feet. Ran to the carnival for Grand Old Days... advertised to be open until 8pm, but was closed when I got there at 7pm... bummer.
Stopped to take photos along the way and enjoy the sights.