Training Log Archive: darrynIn the 31 days ending Jul 31, 2008:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||
Monday Jul 28, 2008 #
Running Road 40:00 [3]
From home to seminary, trolley line, campus, 145 stairs. Hot, hot, hot. Haven't run for 2 weeks, but it felt good.
Sunday Jul 27, 2008 #
Paddling (Paddle Boat) 30:00 [2]
Paddle boat from Calhoun to Isles with Kim, Chase and Ella to watch start of Adventure Race.
Saturday Jul 26, 2008 #
Cycling Road 20:00 [2]
Bike around Lake of the Isles, and to start of Stephen's adv race with Kim, Chase and Ella.
Sunday Jul 20, 2008 #
Cycling Road 2:00:00 [4]
From home, Raymond, Pelham, Lake St Bridge, Greenway to Lake Calhoun and beyond. Back on Cedar Lks trail, then through downtown MPLS to river parkway, stone arch bridge, U of M transit way and back home.
With Ken CP and Tom F.
With Ken CP and Tom F.
Soccer 30:00 [3]
Family Soccer party.
Thursday Jul 17, 2008 #
Cycling Road 58:00 [3]
Ride from YMCA with Jeff D. NE loop around Grass Lake, Island Lake, etc.
Wednesday Jul 16, 2008 #
Swimming 23:00 [3]
Lake Johanna. Got there at 6:30 am. There was one guy already swimming and a mother and 2 kids showed up a minute after me. So there were five us swimming at 6:30 in the morning!
Saw an albino squirrel at the beach. He was collecting acorns. All sorts of activities at the beach.
Saw an albino squirrel at the beach. He was collecting acorns. All sorts of activities at the beach.
Swimming 23:00 [3]
Lake Johanna. Got there at 6:30 am. There was one guy already swimming and a mother and 2 kids showed up on bikes to swim a minute after me. So there were five us swimming.
Saw an albino squirrel at the beach too. He was collecting acorns.
And there was a guy scanning the beach with a metal detector. I chatted with him for a minute. Pointed out the albino squirrel to him. He said, "well look at that."
All sorts of activities at the beach early on a Wednesday morning!
Saw an albino squirrel at the beach too. He was collecting acorns.
And there was a guy scanning the beach with a metal detector. I chatted with him for a minute. Pointed out the albino squirrel to him. He said, "well look at that."
All sorts of activities at the beach early on a Wednesday morning!
Sunday Jul 13, 2008 #
Cycling Mt Bike 35:00 [4]
23 minutes on Telemark Terrain Park loop, but a bit of warm up & cool down. That loop is very intense. Constant array of rocks, roots, twist, turns and branches. No need for artificial obstacles on that one.
Friday Jul 11, 2008 #
Cycling Mt Bike 1:00:00 [4]
From Telemark. Out on Ojibwa trail, back on Sleigh.
Tuesday Jul 8, 2008 #
Cycling Road 55:00 [3]
Ride to/from OTNT downtown MPLS
Orienteering 25:00 [3]
OTNT training. Jerritt's downtown UTM score-O.
Monday Jul 7, 2008 #
Swimming 10:00 [3]
Stopped at Lake Johanna beach on the way to work to check it out. Very nice, had the lake to myself. Water temp was just right.
Sunday Jul 6, 2008 #
Cycling Mt Bike 22:36 [3]
Wirth loop. Nice and dry compared to last time I did this loop
Cycling Road 1:44:30 [3]
from home to wirth park, farmers market, back home
Friday Jul 4, 2008 #
Running Road race 31:15 [4] 4.0 mi (7:49 / mi)
SAP 4th of July Run. PF on foot hurts, so probably shouldn't have done it -- sigh.
Running Road warm up/down 18:00 [3] 1.7 mi (10:35 / mi)
before SAP race
Tuesday Jul 1, 2008 #
Cycling Road (commuting) 1:10:00 [2]