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Training Log Archive: darryn

In the 7 days ending Oct 31, 2010:

activity # timemileskm+m
  Circus1 20:00
  Weights2 12:15
  Running Trail1 22
  Total3 32:37

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Sunday Oct 31, 2010 #

Weights 12:00 [1]

Walked with the kids for trick or treats. When they went up to houses for treats, I did push ups on the sidewalk.

Back home, upper body with suspensions straps.

Thursday Oct 28, 2010 #

Running Trail 22 [2]

Jog in the grass as warm up before circus.

Circus 20:00 [2]

Teeter board. I didn't know we would ever get to try this. This short video shows exactly what I attempted. My results were not as good as this, but not horrible either considering it was the first time I've ever tried it.

http://www.youtube.com/watch?v=UMBcREqUG04&feature...

Monday Oct 25, 2010 #

Weights 15 [1]

Upper body

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