In the 7 days ending Oct 18, 2020:
Cycling 21:26 intensity: (1:22 @0) + (53 @1) + (18:13 @2) + (58 @3) 3.66 mi (5:51 / mi) +25m 5:44 / mi ahr:115 max:133
Cycling 2:06:09 intensity: (11 @0) + (1:04 @1) + (4:11 @2) + (1:12:19 @3) + (48:24 @4) 23.1 mi (5:28 / mi) +73m 5:24 / mi ahr:140 max:160
Cycling 34:07 intensity: (51 @0) + (51 @1) + (5:30 @2) + (26:35 @3) + (20 @4) 4.91 mi (6:57 / mi) +79m 6:37 / mi ahr:128 max:150
Running Road 52:52 intensity: (23 @2) + (18:17 @3) + (33:50 @4) + (22 @5) 5.02 mi (10:32 / mi) +173m 9:31 / mi ahr:142 max:164
Dryland 1:20:25 intensity: (14:22 @0) + (51:05 @1) + (8:53 @2) + (4:32 @3) + (1:33 @4) 2.04 mi (39:24 / mi) ahr:101 max:161
Dryland 1:28:46 intensity: (18:03 @0) + (24:33 @1) + (25:58 @2) + (16:19 @3) + (3:53 @4) 4.42 mi (20:04 / mi) +135m 18:20 / mi ahr:109 max:159
Cycling 2:36:17 intensity: (1:02 @0) + (55:26 @1) + (1:12:05 @2) + (6:48 @3) + (15:36 @4) + (5:20 @5) 28.83 mi (5:25 / mi) +343m 5:14 / mi ahr:116 max:176
« Earlier | Later »