In the 7 days ending Jun 3, 2013:
orienteering race 1:26:30 [4] 8.94 km (9:41 / km) +277m 8:23 / km
orienteering race 1:50:24 [3] 12.6 km (8:46 / km) +477m 7:22 / km
running warm up/down 5:30 [1] 0.83 km (6:36 / km)
orienteering race 52:28 [4] 6.47 km (8:06 / km) +110m 7:28 / km
running 13:14 [1] 1.97 km (6:44 / km) +118m 5:11 / km
Note (rest day)
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