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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phin

In the 1 days ending Mar 27, 2007:

activity # timemileskm+m
  SM1 30:00
  Total1 30:00

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Tu

Tuesday Mar 27, 2007 #

SM 30:00 [3]

late for BP class :( Did 30 min level 5-6 SM, then a bit of ab work.

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