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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 2Trouble

In the 1 days ending Mar 13, 2007:

activity # timemileskm+m
  weight training1 55:00
  abs1 20:00
  Total1 1:15:00

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1:15
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Tu

Tuesday Mar 13, 2007 #

weight training (body pump) 55:00 [3]

C • woohoo! 1

abs 20:00 [2]

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