Training Log Archive: iamkillerIn the 7 days ending Mar 31, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Mar 29, 2007 #
cycling 1:00:00 [3]
Team training
Wednesday Mar 28, 2007 #
jogging intervals 55:00 [3] 3.75 mi (14:40 / mi)
B&A Trail
Tuesday Mar 27, 2007 #
cycling long 1:30:00 [3] 22.0 mi (4:05 / mi)
B&A Trail
Monday Mar 26, 2007 #
weight lifting 1:00:00 [3]
legs st with trainer
Sunday Mar 25, 2007 #
jogging race 12:29 [3] 1.4 mi (8:55 / mi)
cycling race 17:55 [3] 4.0 mi (4:29 / mi)
swimming 8:19 [3] 0.16 mi (52:05 / mi)
Tune up tri