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Training Log Archive: FB

In the 1 days ending Mar 8, 2019:

activity # timemileskm+m
  inside bike1 45:00
  circuits (resistance)1 20:00
  Total1 1:05:00

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1:05
0:00
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Fr

Friday Mar 8, 2019 #

inside bike 45:00 [5]

Hard Int's

circuits (resistance) 20:00 [3]

leg focus

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