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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FB

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  inside bike1 37:00
  Run1 27:00
  Total1 1:04:00

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1:04
0:00
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Sa

Saturday Mar 23, 2019 #

Run 27:00 [3]

easy road

inside bike 37:00 [3]

testing out the strength for a bigger day tomorrow

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