Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FB

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  inside bike1 3:30:00
  Run1 2:00:00
  circuits (resistance)1 1:30:00
  Total1 7:00:00

«»
7:00
0:00
» now
Th

Thursday Apr 11, 2019 #

inside bike 3:30:00 [3]

At convention/AGM for 8 days. Got in min. 1 hour on 7 days - not incl. a lot of walking and some (bad) golf.
Just crammed it all into mid week log in interest of time.

Run 2:00:00 [3]

circuits (resistance) 1:30:00 [3]

« Earlier | Later »