Training Log Archive: FBIn the 7 days ending Nov 17, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||
Tuesday Nov 17, 2015 #
Re-hab/preventative 40:00 [0]
@ physio
mntn bike 30:00 [3]
hand bike - haven't been able to take advantage of having it so went out in the dark and nearly got run over several times. Seems like I was always either at level 4-5 or 1-2!!
Monday Nov 16, 2015 #
Re-hab/preventative 30:00 [0]
inside bike 20:00 [1]
Sunday Nov 15, 2015 #
Re-hab/preventative 40:00 [0]
Saturday Nov 14, 2015 #
Re-hab/preventative 30:00 [0]
Friday Nov 13, 2015 #
Re-hab/preventative 1:00:00 [0]
Thursday Nov 12, 2015 #
Note
got my AR fantasy league pix in
I found the A group particularly difficult to narrow down to 5!!
... currently in first!! :-)
I found the A group particularly difficult to narrow down to 5!!
... currently in first!! :-)
Wednesday Nov 11, 2015 #
Re-hab/preventative 30:00 [0]
got the stat bike resisitance up a bit
will have to start logging as a number soon!
will have to start logging as a number soon!
circuits (resistance) 30:00 [3]