Training Log Archive: FBIn the 7 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
mntn bike 1:00:00 [3]
My planned 3hr ride was cut to 1 hr ;-(
Found some cool trails and ended up in the Wye Marsh Parking lot. Never been in there... pretty impressive place. I imagine the x-country skiing is pretty awesome.
Found some cool trails and ended up in the Wye Marsh Parking lot. Never been in there... pretty impressive place. I imagine the x-country skiing is pretty awesome.
Friday Sep 8, 2017 #
circuits (resistance) 25:00 [3]
stair climber 30:00 [3]
Wednesday Sep 6, 2017 #
circuits (resistance) 25:00 [3]
stair climber 15:00 [4]
Run 21:00 [3]
Mill
Monday Sep 4, 2017 #
mntn bike 3:21:00 [3]
found awesome trails at new house that are part of Bass Lake & 7th line system... starts 150 M from the new house (Lot... not a house yet)
very cool
very cool