Training Log Archive: FBIn the 7 days ending Jun 1, 2019:
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Saturday Jun 1, 2019 #
mntn bike 7:10:00 [4]
Mohican 100 - kms this year
trail conditions similar but way hotter. I discovered that my mediocre technical skills become shyte when I'm hot/tired. Some good wipeouts and some struggly stretches ;-( ….finished well ahead of my friends...so that's a long time waiting next to a beer truck with 4 diff beers in need of tasting in the hot sun...
Great event and lots of Canucks on the podiums! At least that's how I remember it :-)
trail conditions similar but way hotter. I discovered that my mediocre technical skills become shyte when I'm hot/tired. Some good wipeouts and some struggly stretches ;-( ….finished well ahead of my friends...so that's a long time waiting next to a beer truck with 4 diff beers in need of tasting in the hot sun...
Great event and lots of Canucks on the podiums! At least that's how I remember it :-)
Thursday May 30, 2019 #
mntn bike 40:00 [3]
testing bike still worked after STT submarine ride
Re-hab/preventative 20:00 [2]
Tuesday May 28, 2019 #
Bowflex MT 35:00 [4]
Re-hab/preventative 20:00 [2]
Monday May 27, 2019 #
inside bike 30:00 [3]
Re-hab/preventative 20:00 [3]