Training Log Archive: FBIn the 7 days ending Jun 26, 2019:
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| Th | Fr | Sa | Su | Mo | Tu | We | ||||||||
Wednesday Jun 26, 2019 #
mntn bike 1:45:00 [3]
commute in... forgot my helmet!?!?!
mntn bike 2:03:00 [3]
return commute
was able to stop in to see everyone's favourite Dentist!
The atmosphere in that office should be the prototype for Dentist Office's everywhere!!
was able to stop in to see everyone's favourite Dentist!
The atmosphere in that office should be the prototype for Dentist Office's everywhere!!
Monday Jun 24, 2019 #
Run 50:00 [3]
fun trail run at home. accidentally found a 'jesus' big hill
Re-hab/preventative 30:00 [2]
Sunday Jun 23, 2019 #
mntn bike 2:01:00 [4]
2nd two laps at summer solstice
Saturday Jun 22, 2019 #
mntn bike 1:52:00 [4]
first two laps at summer solstice
Thursday Jun 20, 2019 #
Bowflex MT 15:00 [4]
stairs (ish)
Run 21:00 [4]
Mill hills half L3 half L5. Was planning a couple more but tripped breaker at the end of a long 12% int…. guess I haven't lost as many lbs as I thought!!! ;-)
Re-hab/preventative 15:00 [2]