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Training Log Archive: FB

In the 7 days ending Oct 3:

activity # timemileskm+m
  mntn bike2 3:05:00
  Bowflex MT1 21:00
  Re-hab/preventative1 15:00
  Total3 3:41:00

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Saturday Oct 3 #

Bowflex MT 21:00 [4]

Re-hab/preventative 15:00 [3]

Friday Oct 2 #

mntn bike 2:00:00 [3]

Sunday Sep 27 #

mntn bike 1:05:00 [3]

Little spin on roads

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