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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GalFredas

In the 7 days ending Mar 18, 2007:

activity # timemileskm+m
  Orientavimosi1 38:54 3.67(10:37) 5.9(6:36)
  Dviraciu1 33:00 7.46(4:26) 12.0(2:45)
  Begte1 32:01 2.8(11:27) 4.5(7:07)
  Total3 1:43:55 13.92(7:28) 22.4(4:38)

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MoTuWeThFrSaSu

Sunday Mar 18, 2007 #

Orientavimosi (OS) 38:54 [3] *** 5.9 km (6:36 / km)

Rinktines stovykla 4 trasa

Friday Mar 16, 2007 #

Begte (Beg) 32:01 [1] 4.5 km (7:07 / km)

Pirma treniruote begte ;-)

Thursday Mar 15, 2007 #

Dviraciu (Dvir) 33:00 [3] 12.0 km (2:45 / km)

Pirma treniruote po 2 metu pertraukos

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