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Training Log Archive: piero

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  MTB1 1:40:00 9.51(5.7/h) 15.3(9.2/h) 765
  Total1 1:40:00 9.51(10:31) 15.3(6:32) 765
averages - sleep:7.5

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Mo

Monday Sep 26, 2016 #

5 PM

MTB 1:40:00 [1] 15.3 km (9.2 kph) +765m
ahr:117 max:147 slept:7.5 shoes: Banshee Rune

Ciampinoi bike park.

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