Ski Mountaneering2:41:24 [3] 15.28 km (10:34 / km) +1415m7:13 / km ahr:125 max:159 slept:8.0 weight:66.2kg shoes: Dynafit dy.n.a. PDG
Forcella Cigolera, Buse di Malacarne, Valzanchetta and back with Daniele. Spring conditions.
3 PM
Orienteering race 30:38 [4] 5.41 km (5:40 / km) +110m5:08 / km ahr:137 max:166 shoes: inov8 x thalon
Ori cup race in Vigolo Vattaro + warm up. I was a bit tired from the morning trainining, but I felt confident in my navigation. In the last 3 controls I did 3 mistakes, probably they costed me about 1 minute.