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Training Log Archive: piero

In the 1 days ending Mar 9, 2020:

activity

time

miles

Cycling

1:23:22

19.77

(14.2/h)

31.81

(22.9/h)

570

Total

1:23:22

19.77

(4:13)

31.81

(2:37)

570

averages - sleep:8 weight:66.1kg

1:23

0:00

» now

Monday Mar 9, 2020 #

5 PM

Cycling 1:23:22 [1] 31.81 km (22.9 kph) +570m
ahr:109 max:156 slept:8.0 weight:66.1kg shoes: Canyon Ultimate CF SL

Easy ride with Walter. He ride for the first time with his new Csnnondale Caad 12.
This has been the first cycling session after work this year. I arrived at home when was almost dark.

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