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Training Log Archive: piero

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Running1 56:00 3.43(16:20) 5.52(10:09) 530
  Total1 56:00 3.43(16:20) 5.52(10:09) 530
averages - sleep:8

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Tu

Tuesday Sep 29, 2020 #

6 PM

Running 56:00 [2] 5.52 km (10:09 / km) +530m 6:51 / km
ahr:117 max:144 slept:8.0 shoes: inov8 x thalon

Palughet with Walter.

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