Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: piero

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  Strengthening1 20:03
  Total1 20:03
averages - sleep:8

«»
0:20
0:00
» now
Mo

Monday Feb 1, 2021 #

6 PM

Strengthening 20:03 [4]
ahr:91 max:130 slept:8.0

Explosive power workout.

« Earlier | Later »