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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: piero

In the 1 days ending Feb 2:

activity # timemileskm+m
  Turbo trainers1 1:05:07 19.14(17.6/h) 30.8(28.4/h) 829
  Total1 1:05:07 19.14(3:24) 30.8(2:07) 829
averages - sleep:8 weight:66.8kg

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Tu

Tuesday Feb 2 #

6 PM

Turbo trainers 1:05:07 [2] 30.8 km (28.4 kph) +829m
ahr:126 max:166 slept:8.0 weight:66.8kg shoes: Canyon Ultimate CF SL

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