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Training Log Archive: piero

In the 1 days ending Nov 18, 2021:

activity # timemileskm+m
  Ski Mountaneering1 1:54:01 5.34(21:22) 8.59(13:16) 665
  Total1 1:54:01 5.34(21:22) 8.59(13:16) 665
averages - sleep:8

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Th

Thursday Nov 18, 2021 #

6 PM

Ski Mountaneering 1:54:01 [2] 8.59 km (13:16 / km) +665m 9:34 / km
ahr:102 max:139 slept:8.0 shoes: Scarpa Alien 1.0

Tognazza and Cavallazza lake.
After the rain of Tuesday the surface of the snow is hard.

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