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Training Log Archive: piero

In the 1 days ending Nov 21, 2021:

activity # timemileskm+m
  MTB1 2:12:23 14.5(6.6/h) 23.33(10.6/h) 1110
  Total1 2:12:23 14.5(9:08) 23.33(5:40) 1110
averages - sleep:8

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2:12
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Su

Sunday Nov 21, 2021 #

9 AM

MTB 2:12:23 [2] 23.33 km (10.6 kph) +1110m
ahr:116 max:144 slept:8.0 shoes: Yeti sb 5.5

Around Va Canali with the enduro bike. Really warm for the season.

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