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Training Log Archive: piero

In the 1 days ending Jul 6, 2022:

activity # timemileskm+m
  MTB1 1:39:32 16.48(9.9/h) 26.52(16.0/h) 925
  Total1 1:39:32 16.48(6:02) 26.52(3:45) 925
averages - sleep:6 weight:65.2kg

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We

Wednesday Jul 6, 2022 #

7 PM

MTB intervals 1:39:32 [5] 26.52 km (16.0 kph) +925m
slept:6.0 weight:65.2kg shoes: Yeti sb 5.5

Short intervals: 3 x 12 x 30'' + 15''.
I went to Passo 5 Croci.

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