Training Log Archive: pieroIn the 1 days ending Feb 21, 2023:
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Tuesday Feb 21, 2023 #
9 AM
MTB 1:03:14 [1] 13.61 km (12.9 kph) +297m
ahr:91 max:120 slept:6.5 shoes: Santa Cruz Blur CC
From Vega de San Mateo to Teror
10 AM
MTB Orienteering 14:52 [3] 3.26 km (13.2 kph) +125m
ahr:115 max:147 shoes: Santa Cruz Blur CC
Sprint session in Teror
11 AM
MTB 1:34:23 [1] 13.42 km (8.5 kph) +414m
ahr:91 max:134 shoes: Santa Cruz Blur CC
From Teror to the Las Palmas University.
3 PM
MTB Orienteering 40:37 [3] 9.57 km (14.1 kph) +216m
ahr:111 max:153 shoes: Santa Cruz Blur CC
Sprint session at the Las Palmas University.
4 PM
MTB 41:21 [1] 10.3 km (14.9 kph) +258m
ahr:97 max:119 shoes: Santa Cruz Blur CC
From Las Palmas University to Santa Brigida.
5 PM
MTB Orienteering 20:52 [3] 6.63 km (19.1 kph) +89m
ahr:112 max:143 shoes: Santa Cruz Blur CC
Sprint session un Santa Brigida.
MTB 27:12 [3] 8.63 km (19.0 kph) +390m
ahr:143 max:161 shoes: Santa Cruz Blur CC
From Santa Brigida to Vega de San Mateo.