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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: piero

In the 1 days ending May 16:

activity # timemileskm+m
  Orienteering1 1:22:07 5.59(14:41) 9.0(9:07) 548
  Total1 1:22:07 5.59(14:41) 9.0(9:07) 548
averages - sleep:7.5

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Th

Thursday May 16 #

6 PM

Orienteering 1:22:07 [3] 9.0 km (9:07 / km) +548m 7:00 / km
ahr:118 max:149 slept:7.5 shoes: Inov8 oroc ultra 290

Map training in Passo Cereda.

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